The Republic of Tea’s Get Some Zzz’s No.5 Rest Herbal Tea lives up to its long name, helping you drift off to sleep soon after your head hits the pillow. The Republic of Tea Get Some Zzz’s Image used with permission by copyright holder The tea is all-natural and has an herbaceous flavor with ingredients such as spearmint, West Indian lemongrass, hawthorn berries, and orange blossoms. Valerian root is used in herbal medicine to treat insomnia because it increases levels of the neurotransmitter gamma-aminobutyric acid (GABA), which increases sleepiness and reduces anxiety. Traditional Medicinals Organic Nighty Night Relaxation Tea steeps in 10-15 minutes.Ĭelestial Seasonings Wellness Tea Sleepytime Extra Image used with permission by copyright holderĬelestial Seasonings Sleepytime Extra Tea is a caffeine-free and gluten-free tea that promotes drowsiness before bed with its herbal blend of calming chamomile and valerian root. They also make Nighty Night Extra, which includes valerian root for more potent drowsiness. This 100% certified organic, non-GMO tea has a sweet minty flavor with hints of citrus and spice. Passionflower is said to reduce anxiety and reduce insomnia. Traditional Medicinals Organic Nighty Night Relaxation Tea is their bedtime tea made with passionflower herb, chamomile flower, linden flower, catnip, hop strobile, spearmint leaf, lemon verbena leaf, lemon peel, and West Indian lemongrass leaf. Traditional Medicinals Nighty Night Image used with permission by copyright holder r/AlternativeHealth - Health discussions welcomeįor the full list see the related subreddits wiki page.So, if you find yourself counting sheep instead of blissfully slipping into a deep, restorative slumber, try firing up your tea kettle and steeping one of these relaxing bedtime teas to help you fall and stay asleep. Reference Marketing Monday Related Subreddits: Please use Kiwi/IRC)įor more info on IRC chat see the chat wiki.įor other online communities, see the communities wiki. The moderators have the right to remove any post or comment we see as inappropriate for this community. Tea memes are not permitted here, but are welcome over at /r/2teairl4teairl.Photo posts must include a top level comment with some information about your photo (what the significance of your photo is, mini review, etc.).Grievances regarding vendors or other users should be first addressed in private.Be respectful of each other, and follow The Reddiquette.Don't solicit or offer medical advice or discuss health concerns.Health benefit discussions are considered off-topic.Reddit polls are allowed with limitations. No third party surveys or questionnaires.For more detailed info and other brewing styles, see the FAQ. Please note that these are only guidelines and you may need to experiment to get the taste you like. We highly welcome new locations, send us a message about the great places you like. If you are having trouble getting started, the r/tea FAQ includes many topics that may help.Īlso, check out The Non-Judgmental Guide to Tea. There's a whole world of tea out there beyond the humble (yet handy) bag, and this is a great place to learn! Talk about your favorite place to buy tea, the growers and farms, processing methods, vendors, or equipment. Tea! This subreddit is for discussion of beverages made from soaking Camellia sinensis leaves (or twigs) in water, and, to a lesser extent, herbal infusions, yerba mate, and other tisanes.
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